Restoring health, wellness, body and mind 

Posts tagged “Tennis elbow”

Are you a suffering from a sports injury? We are here to help! The most common sports injuries are: Ankle sprains Achilles tendon tears, Groin pull, Hamstring strain, Shin splints, Knee injury: ACL tear Knee injury: Patellofemoral syndrome — injury resulting from the repetitive movement of your kneecap against your thigh bone, Tennis elbow (epicondylitis) ...We have had experience in treating all of the above injuries with a fantastic improvement rate. Please read on below to see how we can help. 
The NHS recommend the following steps for treating tendonitis: The 4 steps known as RICE therapy for 2 to 3 days to help bring down swelling and support the injury: Rest – stop the exercise or activities that caused the injury until you feel better... 

Tags

Our site uses cookies. For more information, see our cookie policy. Accept cookies and close
Reject cookies Manage settings