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Posts tagged “Tennis elbow”

Are you a suffering from a sports injury? We are here to help! The most common sports injuries are: Ankle sprains Achilles tendon tears, Groin pull, Hamstring strain, Shin splints, Knee injury: ACL tear Knee injury: Patellofemoral syndrome — injury resulting from the repetitive movement of your kneecap against your thigh bone, Tennis elbow (epicondylitis) ...We have had experience in treating all of the above injuries with a fantastic improvement rate. Please read on below to see how we can help. 
The NHS recommend the following steps for treating tendonitis: The 4 steps known as RICE therapy for 2 to 3 days to help bring down swelling and support the injury: Rest – stop the exercise or activities that caused the injury until you feel better... 

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