HOW TO RECOVER FROM A VIRUS 

 

Have you had a virus and are now suffering from the aftereffects also referred to as post-viral fatigue? Fatigue is an overall feeling of tiredness or exhaustion that can sometimes linger for weeks or months after you’ve been ill with a viral infection, The main symptom of post-viral fatigue (PVF) is a significant lack of energy. You might also feel exhausted, even if you’ve been getting plenty of sleep and resting.